1 pound green lentils
2 scallions, white part only, chopped
1 cup halved seedless green grapes
1 cup halved seedless red grapes
1 cucumber, peeled, seeded and diced
1 red bell pepper, cored, seeded and diced
½ cup coarsely chopped skinned and toasted hazelnuts or ½ cup pecans
2 teaspoons grated lemon zest (from 1 to 2 lemons)
1/3 cup fresh lemon juice (from 2 lemons)
1/3 cup olive oil
½ teaspoon salt
¼ teaspoon freshly ground black pepper
per serving (6 servings) Calories 324, Protein 8, Carbohydrates 35, Fat 19
