Services
Nutrition Therapy (Telehealth)
Personalized, evidence-based support for metabolic health, hormonal transitions, digestion, and everyday nourishment.
We’ll look at the rhythms of your life—sleep, stress, movement, eating patterns—and identify what’s influencing your energy, hunger cues, and overall wellness.
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This is about understanding your body, not trying to control it.
Common Focus Areas:
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Weight changes and metabolic shifts
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Perimenopause and menopause
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Gut health, IBS, bloating, and sensitivities
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Stress-related eating patterns
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Blood sugar + cholesterol management
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Plant-based and whole-foods nourishment
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Family + pediatric nutrition support
What to Expect:
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Sessions via secure telehealth
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Practical, realistic guidance
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Accountability that feels like partnership
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Gradual progress that respects your pace
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Mercier Therapy (In-Person)
Pelvic Mobility for Fertility & Reproductive Wellness
Mercier Therapy is a deep, targeted pelvic and abdominal protocol that supports reproductive function by increasing mobility, improving blood flow, and restoring balance within the pelvic region. It is designed to work alongside natural conception or assisted cycles such as IVF or IUI.
This is therapeutic, intentional, and grounded in precise anatomical work—not relaxation massage.
Common Reasons Clients Choose Mercier Therapy:
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Preparing for conception
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IVF or medicated cycle support
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Endometriosis or PCOS-related restriction
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Pelvic pain or tension
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Cycle irregularity or painful menstruation
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Post-surgical or postpartum recovery
What to Expect:
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Guided, specific hands-on pelvic work
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Support for circulation, alignment, and function
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A structured series of sessions based on your goals and timeline
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Corporate & Community Wellness
Workplace and organizational wellness support designed to create healthier environments, improve team engagement, and increase overall wellbeing.
Options include:
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Workshops & speaking
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Staff wellness sessions
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Program design & culture development
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